The care you deserve

Are you stressed? Overwhelmed? Come tell me about it and start your journey to feeling better. I specialize in helping teenagers and adults of all life stages manage stress, anxiety, ADHD, depression and grief. I am currently accepting clients for Telehealth sessions on Tuesdays.
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About

Listening is my favorite

I’m a Licensed Professional Counselor with expertise in helping teens and adults navigate stress, anxiety, depression, life transitions, and grief. My approach is compassionate, client-centered, and strength-based—helping you understand the root causes of your challenges while equipping you with practical tools to create lasting change. In our first session, you’ll have a safe, supportive space to share what brings you to therapy. We’ll explore your story, strengths and hopes, and begin to clarify what you’d like to change. You’ll leave with a sense of how we can work together to help you feel more grounded and better able to navigate the challenges in your life.
Jodi Schiedel-Anderson
Counseling

Services

I help people with

  • Anxiety
  • Depression
  • Grief
  • Stress
  • ADD/ADHD
  • Mood Disorders
  • Relationship Issues
  • College Mental Health
  • Infertility
  • Loneliness
  • Self Esteem
  • Women's Health
  • Work Stress
  • Life Transitions
  • Burnout
  • Compassion Fatigue
  • Fatigue
  • LGBTQIA+
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Strength-Based
  • Attachment-Based

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Oscar
  • United Healthcare
  • Optum
  • Anthem
  • Sentara Health Plans

Fees

  • Private Pay: $125
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